Rick's Home Page

Motivation is one of the cornerstones to keeping fit. For me motivation can be a new workout routine; great music; or a personal trainer.

I'd like to share with you, one of the most influential people in my life:

Glynis Rameriz is a Personal Trainer in Glynis RamierzHonolulu. She is from Alaska and I had the privilege of being one of her clients.

Click here to read more about Glynis and personal training.

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